All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
10 Things Most Americans Don’t Know About America http://bananenplanet.wordpress.com/2012/07/17/10-things-most-americans-dont-know-about-america/ (via curlycherie)
There are two areas where the USA is way out in front of the rest of the world: war and prison. The technology of killing is the main investment of US national energy, and of course the semi-public semi-private incarceration economy is flourishing while schools and roads crumble. In many other quality-of-life terms — housing, healthcare, public transportation, public access to technology, mental health support, support for people with disabilities, childcare, primary education, maternity support, social safety net — I think a lot of US Americans personally know that things are not exactly rosy but see no options for fixing it.